{"id":2470,"date":"2012-04-24T21:14:03","date_gmt":"2012-04-25T04:14:03","guid":{"rendered":"http:\/\/sjcctimes.com\/?p=2470"},"modified":"2012-04-24T23:58:35","modified_gmt":"2012-04-25T06:58:35","slug":"up-up-and-away","status":"publish","type":"post","link":"https:\/\/sjcctimes.com\/es\/2470\/sports\/up-up-and-away\/","title":{"rendered":"Up, up and away"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>[media-credit id=5 align=&#8221;alignnone&#8221; width=&#8221;400&#8243;]<a href=\"http:\/\/sjcctimes.com\/sports\/up-up-and-away\/attachment\/dsc_02501edit-2\/\" rel=\"attachment wp-att-2487\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2487\" title=\"DSC_02501edit\" src=\"http:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/04\/DSC_02501edit1-400x288.jpg\" alt=\"\" width=\"400\" height=\"288\" srcset=\"https:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/04\/DSC_02501edit1-400x288.jpg 400w, https:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/04\/DSC_02501edit1.jpg 872w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>[\/media-credit]<\/p>\n<div class=\"mceTemp\">\n<dl id=\"attachment_2487\" class=\"wp-caption alignnone\" style=\"width: 410px;\">\n<dd class=\"wp-caption-dd\">Diamara Planell Cruz practices pole vaulting techniques at San Jose City College on April 12.<\/dd>\n<\/dl>\n<\/div>\n<p>Diamara Planell Cruz joined theSan JoseCityCollegetrack team this season and has already reached the newCaliforniaStateCommunity Collegerecord in the women\u2019s pole vault with 12 feet 7 1\/2 inches in the Collegiate Section atStanfordUniversityon April 6.<\/p>\n<p align=\"left\">\u201cSetting it this early is impressive,\u201d track and field head coach David Flynn said. \u201cHer work is unbelievable, and she is an amazing athlete.\u201d<\/p>\n<p align=\"left\">Her assistant coach Brandon Vance said she needed to compete with Div. I athletes and that was why Stanford was a good meet.<\/p>\n<p align=\"left\">Before pole vaulting, Cruz was in gymnastics for seven years.\u00a0 She said her school in Bayam\u00f3n,Puerto Rico, did not have pole vaulting available for women.<\/p>\n<p align=\"left\">\u201cYou had to seek a coach, and it\u2019s like you want to break a barrier,\u201d Cruz said. \u201cIt wasn\u2019t available for women; but one girl went against the federation, and it opened a door.\u201d<\/p>\n<p align=\"left\">After moving from Puerto Rico, Cruz attendedLos AltosHigh Schoolfor her junior year, where she began pole vaulting for the track and field team.<\/p>\n<p align=\"left\">Her personal record for high school pole vaulting was 11 feet and 6 inches.<\/p>\n<p align=\"left\">Now at SJCC, Cruz said she has been having a successful season improving her personal record by more than a foot and is working on her technique with the help of her coach.<\/p>\n<p align=\"left\">\u201cHe\u2019s really on you about your performance,\u201d Cruz said about Vance. \u201cBut he\u2019s looking out for your best interest.\u201d<\/p>\n<p align=\"left\">Cruz said Vance and Flynn are supportive and involved in working together on what the pole vaulters need, such as constructive criticism on their performance and equipment for her and fellow pole vaulters Aaron Medinck and Emily Soley.<\/p>\n<p align=\"left\">\u201cThis is a group of good athletes that are trying to grow and get better,\u201d Vance said. \u201cI\u2019m always pleased with their performance because it puts a smile on their face.\u201d<\/p>\n<p align=\"left\">Cruz\u2019s three goals for the season are to reach her personal record of 13 feet and 1 1\/2 inches and break the junior division (a category defined by age) pole vault record in Puerto Rico, which is 13 feet and 3-1\/2 inches.<\/p>\n<p align=\"left\">She also wants to make the junior world champions meet inBarcelonaand the junior Central American and Caribbean\u00a0 Athletic Confederation inEl Salvadorover the summer.<\/p>\n<p align=\"left\">After SJCC, Cruz, who majors in human physiology with a minor in psychology, plans on attending theUniversityofWashingtoninSeattle.<\/p>\n<p align=\"left\">\u201cMy parents and Brandon (Vance) have been there the entire time making sacrifices,\u201d Cruz said. \u201cI would not be here without their help and the team\u2019s effort. Like when we held the pancake fundraiser.\u201d<\/p>\n<p align=\"left\">She said her athletic accomplishment she is most proud of is overcoming obstacles and finding ways to do what she likes.<\/p>\n<p align=\"left\">\u201cEverything is getting better in practices,\u201d Vance said. \u201cShe is starting to scratch on her abilities on what she can do.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; [media-credit id=5 align=&#8221;alignnone&#8221; width=&#8221;400&#8243;][\/media-credit] Diamara Planell Cruz practices pole vaulting techniques at San Jose City College on April 12. Diamara Planell Cruz joined theSan JoseCityCollegetrack team this season and has already reached the newCaliforniaStateCommunity Collegerecord in the women\u2019s pole vault with 12 feet 7 1\/2 inches in the Collegiate Section atStanfordUniversityon April 6. \u201cSetting&#8230;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"staff_name":[564],"class_list":["post-2470","post","type-post","status-publish","format-standard","hentry","category-sports","staff_name-analicia-najera"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Up, up and away - City College Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjcctimes.com\/es\/2470\/sports\/up-up-and-away\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Up, up and away - City College Times\" \/>\n<meta property=\"og:description\" content=\"&nbsp; [media-credit id=5 align=&#8221;alignnone&#8221; width=&#8221;400&#8243;][\/media-credit] Diamara Planell Cruz practices pole vaulting techniques at San Jose City College on April 12. Diamara Planell Cruz joined theSan JoseCityCollegetrack team this season and has already reached the newCaliforniaStateCommunity Collegerecord in the women\u2019s pole vault with 12 feet 7 1\/2 inches in the Collegiate Section atStanfordUniversityon April 6. \u201cSetting...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sjcctimes.com\/es\/2470\/sports\/up-up-and-away\/\" \/>\n<meta property=\"og:site_name\" content=\"City College Times\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SJCityCollegeTimes\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-25T04:14:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-04-25T06:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/04\/DSC_02501edit1-400x288.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sjcctimes\" \/>\n<meta name=\"twitter:site\" content=\"@sjcctimes\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\" Analicia Najera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Up, up and away - City College Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sjcctimes.com\/es\/2470\/sports\/up-up-and-away\/","og_locale":"es_ES","og_type":"article","og_title":"Up, up and away - City College Times","og_description":"&nbsp; [media-credit id=5 align=&#8221;alignnone&#8221; width=&#8221;400&#8243;][\/media-credit] Diamara Planell Cruz practices pole vaulting techniques at San Jose City College on April 12. Diamara Planell Cruz joined theSan JoseCityCollegetrack team this season and has already reached the newCaliforniaStateCommunity Collegerecord in the women\u2019s pole vault with 12 feet 7 1\/2 inches in the Collegiate Section atStanfordUniversityon April 6. \u201cSetting...","og_url":"https:\/\/sjcctimes.com\/es\/2470\/sports\/up-up-and-away\/","og_site_name":"City College Times","article_publisher":"https:\/\/www.facebook.com\/SJCityCollegeTimes","article_published_time":"2012-04-25T04:14:03+00:00","article_modified_time":"2012-04-25T06:58:35+00:00","og_image":[{"url":"http:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/04\/DSC_02501edit1-400x288.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_creator":"@sjcctimes","twitter_site":"@sjcctimes","twitter_misc":{"Escrito por":" Analicia Najera","Tiempo de lectura":"2 minutos"}},"_links":{"self":[{"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/posts\/2470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/comments?post=2470"}],"version-history":[{"count":28,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/posts\/2470\/revisions"}],"predecessor-version":[{"id":2554,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/posts\/2470\/revisions\/2554"}],"wp:attachment":[{"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/media?parent=2470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/categories?post=2470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/tags?post=2470"},{"taxonomy":"staff_name","embeddable":true,"href":"https:\/\/sjcctimes.com\/es\/wp-json\/wp\/v2\/staff_name?post=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}