{"id":13932,"date":"2020-04-01T16:25:19","date_gmt":"2020-04-01T23:25:19","guid":{"rendered":"https:\/\/sjcctimes.com\/?p=13932"},"modified":"2020-06-09T23:50:26","modified_gmt":"2020-06-10T06:50:26","slug":"shelter-in-place-workout-keeps-you-in-shape-during-covid-19-quarantine","status":"publish","type":"post","link":"https:\/\/sjcctimes.com\/es\/13932\/lifestyle\/shelter-in-place-workout-keeps-you-in-shape-during-covid-19-quarantine\/","title":{"rendered":"Shelter-in-Place workout keeps you in shape during COVID-19 quarantine"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Shelter-in-place workout keeps you in shape during the quarantine\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/e_7Yz4-Zp_Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>","protected":false},"author":502,"featured_media":14784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[40,869,1013,91,42,93,85,1012,1011],"staff_name":[836],"class_list":["post-13932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-sports","tag-city-college-times","tag-coronavirus","tag-exercise","tag-journalism","tag-journalism-program","tag-san-jose-city-college","tag-sjcc","tag-stay-healthy","tag-workout","staff_name-patience-bixby"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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