{"id":1215,"date":"2010-10-25T15:49:25","date_gmt":"2010-10-25T22:49:25","guid":{"rendered":"http:\/\/sjcctimes.com\/?p=1215"},"modified":"2013-01-07T00:08:19","modified_gmt":"2013-01-07T08:08:19","slug":"cross-country-team-readies-for-big-meet","status":"publish","type":"post","link":"https:\/\/sjcctimes.com\/es\/1215\/sports\/cross-country-team-readies-for-big-meet\/","title":{"rendered":"Cross country team readies for big meet"},"content":{"rendered":"<p><figure id=\"attachment_1216\" aria-describedby=\"caption-attachment-1216\" style=\"width: 400px\" class=\"wp-caption alignnone\">[media-credit id=34 align=&#8221;alignnone&#8221; width=&#8221;400&#8243;]<a href=\"http:\/\/sjcctimes.com\/sports\/cross-country-team-readies-for-big-meet\/attachment\/screen-shot-2012-02-16-at-3-49-07-pm\/\" rel=\"attachment wp-att-1216\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-16-at-3.49.07-PM-400x283.png\" alt=\"Cross country team readies for big meet\" title=\"Cross country team readies for big meet\" width=\"400\" height=\"283\" class=\"size-medium wp-image-1216\" srcset=\"https:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-16-at-3.49.07-PM-400x283.png 400w, https:\/\/sjcctimes.com\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-16-at-3.49.07-PM.png 582w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a>[\/media-credit]<figcaption id=\"caption-attachment-1216\" class=\"wp-caption-text\">Second-year runner Jose Gonzalez, left, and Minh Tran were named two of the team\u2019s three captains.<\/figcaption><\/figure>After doing well at the Pat Ryan Invitational, the cross country team traveled south to Santa Barbara to one of the toughest courses in California. For the first time, the team had to run in 600 meters of sand and tall grass. <\/p>\n<p>\u201cHaving big groups running together is a good way to prepare for upcoming meets,\u201d said Philippe Gonzalez, the cross country assistant coach.<\/p>\n<p>Although they did not place in Santa Barbara on Oct. 27, the team will be going to the Coast Conference championships in Salinas. Minh Tran said, \u201cWe expect to do good and get faster times since we have already ran this course in the past.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After doing well at the Pat Ryan Invitational, the cross country team traveled south to Santa Barbara to one of the toughest courses in California. For the first time, the team had to run in 600 meters of sand and tall grass. \u201cHaving big groups running together is a good way to prepare for upcoming&#8230;<\/p>","protected":false},"author":34,"featured_media":1216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"staff_name":[569],"class_list":["post-1215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","staff_name-tara-ingraham"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cross country team readies for big meet - City College Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sjcctimes.com\/es\/1215\/sports\/cross-country-team-readies-for-big-meet\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cross country team readies for big meet - City College Times\" \/>\n<meta property=\"og:description\" content=\"After doing well at the Pat Ryan Invitational, the cross country team traveled south to Santa Barbara to one of the toughest courses in California. 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